Caramel Apple Coconut Macaroons Makes 12-15 cookies Ingredients: 1/4 cup maple syrup or honey 1/4 cup coconut milk 1 1/2 cups finely shredded coconut (I use “Let’s Do Coconut“) 1/2 cup super fine blanched almond flour (for best results use THESE brands) 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 cup Bare Fruit Crunchy […]
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Vanilla-Strawberry & Raspberry Macaroons
Vanilla-Strawberry Coconut Macaroons Makes about 20 macaroons. Ingredients: 3/4 cup fine ground blanched almond flour (like Honeyville) 1 1/2 cup “Let’s Do Organic” unsweetened shredded coconut* 1/4 cup plus 1 tablespoon raw honey or vegan alternative 1/4 cup coconut oil, liquid 2 teaspoons vanilla extract Pinch of unrefined sea salt ⅓ cup freeze dried strawberries […]
Nut Free Mexican Chocolate Macaroons
I have the great privilege today of sharing a recipe over at the talented Against All Grain’s blog. If you haven’t been over there yet, you are in for a real treat. Danielle has the most unbelievable delicious grain free and Paleo recipes as well as stunning photography to go with it. At some point […]
Nut Free Pumpkin Spice Macaroons
For any of you who can’t have pumpkin (or just don’t like it) I apologize! There is no cure for my pumpkin obsession. And believe me, I have tried everything…. EVERYTHING, including trying to push “through” the obsession by eating an ungodly amount of pumpkin, only to find myself stuffed and craving more! But don’t worry too […]
Yoga Routine: The Art of Releasing Tension
Releasing Tension Despite the wide availability of ergonomic office chairs, car seats with massaging lumbar support, and chiropractic offices on almost every corner, neck, shoulder and upper body tension still remains one of the primary physical ailments for many people. And yet, the art of releasing our tension is often a mystery. We tend to hold […]