Admittedly, I’m a little biased here…..but the truth is, one of the great casualties of eating a fully grain-free diet is that there are certain food items that just can’t be replaced with any real degree of true satisfaction – pizza being one of the main examples. I mean sure, you can make a lot […]
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Paleo Samoa Donut Ice Cream Sandwiches
The Samoa Donut Strikes again: So, a number of years ago I had the privilege of posting my all time favorite treat to Juli Bauer’s blog, PaleOMG, the grain-free Samoa Donut, and of course, they were a hit! I mean, who wouldn’t like a Samoa Girl Scout Cookie….in donut form? Not long after that post, we signed a […]
My Story
This is an excerpt from the beginning of my book, My Paleo Patisserie. To get a copy of the book, click here. The Beginning Pretty much as early as I can remember, my family’s culture revolved around the kitchen. I grew up in the far north part of Minnesota and many a grey, cold and […]
Cassava Flour Tortillas
Normally I would try to have something poetic, elegant and subtle in this part of the blog post….but that’s just not happening today. Today I’m just going to lay it all out in plain speech because I’ve got a ton of things going on but I don’t want you to have to wait any longer […]
Tomato-Less Marinara Sauce/ Nightshade Free
Somewhere around 2005 I was deep in the middle of my advanced yoga teacher training. A natural, whole food approach to eating had already been a well established culture for our small little family but as a part of the training program I was encouraged to experiment with different perspectives and approaches to healthy living. […]