For me, Labor day has always conjured up feelings of nostalgia for a bygone era. I’m not one to criticize our present day culture and I’m under no delusion that things were ‘better in the old days’, but there is a certain grit and purpose to the way things were done in my grandparents generation […]
Pepper Crusted Skirt Steak Breakfast Tacos
Pepper Crusted Skirt Steak Breakfast Tacos Note on the Breakfast Tacos: Prepare the tortillas before cooking the meat and rest of the ingredietns for the breakfast tacos. The tortilla recipe can be found HERE. Makes 4-8 burritos depending on the size of tortillas you make. (1 small tortilla is allowed in the 21 Day Sugar Detox) Ingredients: For the Skirt […]
Cassava Flour Tortillas
Normally I would try to have something poetic, elegant and subtle in this part of the blog post….but that’s just not happening today. Today I’m just going to lay it all out in plain speech because I’ve got a ton of things going on but I don’t want you to have to wait any longer […]
Paleo Chicken Lumpia ( Fried Spring Rolls)
Somewhere around the mid-1980’s, when football sized shoulder pads seemed like a good fashion choice for women and men were rolling up their white suit jacket sleeves (I’m looking at you Miami Vice); when we were all walking like Egyptians and the price of gasoline was a mere 89 cents a gallon… I was having […]
Tomato-Less Marinara Sauce/ Nightshade Free
Somewhere around 2005 I was deep in the middle of my advanced yoga teacher training. A natural, whole food approach to eating had already been a well established culture for our small little family but as a part of the training program I was encouraged to experiment with different perspectives and approaches to healthy living. […]