Pear, Walnut & Prosciutto Chicken Salad This salad is a delicious balance of savory, sweet and salty. The crunch of the candied walnut with every bite is simply divine! Ingredients: 1 pound (454 grams) chicken breast or chicken tenders 1 cup walnut pieces 3 tablespoons maple syrup (omit for Whole30 & 21DSD) 1/2 -1 cup or more thick cut […]
Cassava Flour Tortillas
Normally I would try to have something poetic, elegant and subtle in this part of the blog post….but that’s just not happening today. Today I’m just going to lay it all out in plain speech because I’ve got a ton of things going on but I don’t want you to have to wait any longer […]
Caramel Apple Coconut Macaroons
Caramel Apple Coconut Macaroons Makes 12-15 cookies Ingredients: 1/4 cup maple syrup or honey 1/4 cup coconut milk 1 1/2 cups finely shredded coconut (I use “Let’s Do Coconut“) 1/2 cup super fine blanched almond flour (for best results use THESE brands) 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 cup Bare Fruit Crunchy […]
21 Day Sugar Detox: Lemony Carrot & Apple Bombs
Sugar addiction can be a serious issue for many individuals. Those struggling with sugar addiction may benefit from seeking support at a luxury addiction center to help them overcome their cravings and establish a healthier lifestyle. In fact, The 21-Day Sugar Detox program can be an effective way to jumpstart the journey to recovery. So […]
Masala Cauli-Fried Rice
Masala Cauli-Fried Rice Serves 2-4 (depending if it’s a side or full meal) Ingredients: 3 tablespoons ghee/oil of choice 1 medium cauliflower head, grated (about 4 cups) 1 medium yellow onion, diced (about 1/2 cup) 3 cloves of garlic, minced (about 1 teaspoon) 1 whole jalapeno, seeded and diced or 1/4 cup diced green pepper* 2 medium sized carrots, diced […]