Salt & Pepper Plantain Chips & Kefta Kebabs with Grilled Peaches & Chimichurri Everywhere I look, people are going crazy for #Whole30Steptember. And why not? It’s the perfect time to get your head right about food before the tempting and crazy holiday season hits. So I’ve whipped up some awesome Whole30 friendly meals that I […]
Bacon & Eggs Spaghetti Squash Nests
Bacon & Eggs Spaghetti Squash Nests Ingredients: 4 cups lightly packed cooked spaghetti squash (12-14 ounces after cooking) 1/3 cup minced red onions 3 tablespoons oil 1 large egg 1 tablespoons fresh rosemary, finely chopped 1/4 cup almond flour (like THIS) 5 pieces of bacon, cooked crispy and crumbled 1 teaspoon or more coarse sea […]
Perfect Paleo Cauliflower Mash
If you’ve had a bad experience with cauliflower mash, I encourage you to give this method a try. The key to making a great tasting mash that everyone will go crazy for is nailing the texture. You have to keep it nice and thick instead of letting it become a runny, sloppy mess. This is […]
Pear, Walnut & Prosciutto Chicken Salad
Pear, Walnut & Prosciutto Chicken Salad This salad is a delicious balance of savory, sweet and salty. The crunch of the candied walnut with every bite is simply divine! Ingredients: 1 pound (454 grams) chicken breast or chicken tenders 1 cup walnut pieces 3 tablespoons maple syrup (omit for Whole30 & 21DSD) 1/2 -1 cup or more thick cut […]
Vietnamese Style Chicken & Cabbage Salad
Once upon a time…long ago, a little American girl packed up with her family and moved to Southeast Asia. As you might imagine this was quite an adventure! It was filled with new smells, tastes, sounds, colors and many more things the girl had never experienced before. The open markets in Asia remind me of […]
