You may or may not know this about me….but I was born and raised in the far north. It’s true…..I’m a deep woods northern girl from Minnesota, which, by the way, is the northern-most state in the US, second only to Alaska (Alaska!!). I am quite literally (and figuratively)….a northern bred girl, haha! But now […]
Vietnamese Style Chicken & Cabbage Salad
Once upon a time…long ago, a little American girl packed up with her family and moved to Southeast Asia. As you might imagine this was quite an adventure! It was filled with new smells, tastes, sounds, colors and many more things the girl had never experienced before. The open markets in Asia remind me of […]
Paleo Pumpkin Spice Latte/Steamer
Paleo Pumpkin Spice Latte/Steamer Ingredients: Makes 2-3 servings 1 1/2 cups full fat coconut Milk 1 cup filtered water (or more coconut milk at a ratio you like) Note: Alternatively you could use 2 1/2 cups light coconut milk, cashew or almond milk…5 tablespoons pumpkin puree 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 […]
Nut Free Chai Spice Cupcakes
Nut Free Chai Spiced Cupcakes Ingredients: 1/2 cup coconut flour, sifted 1 1/2 tsp. ground cardamom 1 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. ground cloves 1/4 tsp. ground nutmeg 1/4 tsp salt 1/4 tsp baking soda 5 eggs 1/2 cup coconut oil 1/2 cup honey 1 tsp vanilla extract Method: Preheat oven […]
Soppressata, Caramelized Onion & Olive Quiche
Soppressata, Caramelized Onion & Olive Quiche w/ Almond Crust Ingredients: 8 eggs 3/4 cup coconut milk (or other milk of your choice, dairy or non-dairy) 1/4 pound Soppressata salami (Applegate Farms is great) 2-3 Tbls chopped basil 1 medium sized onion 1/2 Tbls coconut oil or olive oil (ghee or organic butter) 1 medium sized […]
