For me, Labor day has always conjured up feelings of nostalgia for a bygone era. I’m not one to criticize our present day culture and I’m under no delusion that things were ‘better in the old days’, but there is a certain grit and purpose to the way things were done in my grandparents generation […]
Back to School Paleo Recipes
Packing lunches is something that I’ve not really had to put much thought into; at least…not since I was in school…which was a while ago. The main reason for this is that I’ve always homeschooled my two boys. I don’t mean to imply that I’ve eaten every single lunch in the last 17 years with […]
Pepper Crusted Skirt Steak Breakfast Tacos
Pepper Crusted Skirt Steak Breakfast Tacos Note on the Breakfast Tacos: Prepare the tortillas before cooking the meat and rest of the ingredietns for the breakfast tacos. The tortilla recipe can be found HERE. Makes 4-8 burritos depending on the size of tortillas you make. (1 small tortilla is allowed in the 21 Day Sugar Detox) Ingredients: For the Skirt […]
Pear, Walnut & Prosciutto Chicken Salad
Pear, Walnut & Prosciutto Chicken Salad This salad is a delicious balance of savory, sweet and salty. The crunch of the candied walnut with every bite is simply divine! Ingredients: 1 pound (454 grams) chicken breast or chicken tenders 1 cup walnut pieces 3 tablespoons maple syrup (omit for Whole30 & 21DSD) 1/2 -1 cup or more thick cut […]
Cassava Flour Tortillas
Normally I would try to have something poetic, elegant and subtle in this part of the blog post….but that’s just not happening today. Today I’m just going to lay it all out in plain speech because I’ve got a ton of things going on but I don’t want you to have to wait any longer […]