Pear, Walnut & Prosciutto Chicken Salad This salad is a delicious balance of savory, sweet and salty. The crunch of the candied walnut with every bite is simply divine! Ingredients: 1 pound (454 grams) chicken breast or chicken tenders 1 cup walnut pieces 3 tablespoons maple syrup (omit for Whole30 & 21DSD) 1/2 -1 cup or more thick cut […]
Cassava Flour Tortillas
Normally I would try to have something poetic, elegant and subtle in this part of the blog post….but that’s just not happening today. Today I’m just going to lay it all out in plain speech because I’ve got a ton of things going on but I don’t want you to have to wait any longer […]
Paleo Chicken Lumpia ( Fried Spring Rolls)
Somewhere around the mid-1980’s, when football sized shoulder pads seemed like a good fashion choice for women and men were rolling up their white suit jacket sleeves (I’m looking at you Miami Vice); when we were all walking like Egyptians and the price of gasoline was a mere 89 cents a gallon… I was having […]
Tomato-Less Marinara Sauce/ Nightshade Free
Somewhere around 2005 I was deep in the middle of my advanced yoga teacher training. A natural, whole food approach to eating had already been a well established culture for our small little family but as a part of the training program I was encouraged to experiment with different perspectives and approaches to healthy living. […]
Cherry Cream Pies w/ Chocolate Crust
These days it seems like waiting around every corner there’s a profound and thought provoking new perspective anxiously coiled in anticipation for that bright, illuminating moment when our respective smartphones and tablets spring to life. Poised and ready, these new views seek to challenge us to think different and re-evaluate this thing called life and the vast and […]