Once upon a time…long ago, a little American girl packed up with her family and moved to Southeast Asia. As you might imagine this was quite an adventure! It was filled with new smells, tastes, sounds, colors and many more things the girl had never experienced before. The open markets in Asia remind me of […]
21 Day Sugar Detox: Lemony Carrot & Apple Bombs
Alright, so it’s The 21 Day Sugar Detox time again! Oh…..you say you’ve never heard of it? Well let me introduce you to my favorite way to detox from sugar, stop my cravings, drop a few extra pounds and just over all, clean up and reset my Paleo lifestyle. So why do I like THIS […]
Masala Cauli-Fried Rice
Masala Cauli-Fried Rice Serves 2-4 (depending if it’s a side or full meal) Ingredients: 3 tablespoons ghee/oil of choice 1 medium cauliflower head, grated (about 4 cups) 1 medium yellow onion, diced (about 1/2 cup) 3 cloves of garlic, minced (about 1 teaspoon) 1 whole jalapeno, seeded and diced or 1/4 cup diced green pepper* 2 medium sized carrots, diced […]
Poached Salmon with Coconut Cream Reduction & Arugula Micro Greens
Poached salmon is one of my favorite meals! Arugula micro greens…..my current obsession. Coconut cream and white wine reduction….do I even need to qualify THAT one? And so I give you this delicious salmon recipe that’s super easy to make and yet designed to impress. Poached Salmon w/ Coconut Cream Reduction Ingredients: Serves 2 2 6oz […]
Chocolate Dipped Banana Pudding Pops
Living in Texas, the summer can get a little, well…..steamy (at least for this Minnesota-raised northern girl). Don’t get me wrong, summer gets plenty hot in the North too, sometimes upwards of 100 degrees. The difference is, it doesn’t stay there….day and night for 30 (or 60 or 90) days straight (Gah!). Despite the heat, […]
