Ok, I know I made you guys wait for this one. Normally, I don’t blog about my crazy life or busy week but goodness….the last few have been a blur. About two months ago, I agreed to write a 2000-word yoga article and provide four lovely yoga pics of myself for a magazine. Now, it‘s hard […]
Keto Pumpkin, Bacon & Chive Biscuits
Paleo Pumpkin, Bacon & Chive Biscuits Ingredients: Makes 6-7 biscuits 3-4 strips of bacon 1/2 cup melted fat, cooled (bacon fat, coconut oil or ghee) 1/2 cup (60g) coconut flour ( I use Coconut Secret) 3/4 teaspoon baking soda 1/4 teaspoon salt 1 tablespoon apple cider vinegar 1/2 cup pumpkin puree 3 large eggs, room […]
Street Foods: Vietnamese Cauli-Fried Rice
If you’ve ever had the pleasure of walking through an open street market in some foreign city you know that there is nothing quite like the overwhelming tidal wave that it is to the senses. Brightly decorated little food stands with colorful signs describing their fare. The excited chatter of vendors striking deals and calling […]
Grain Free Samosas W/Rhubarb Chutney
As a child, I used to love watching my father cook. There are times when a parent teaches their child to cook using words and measurements and instructions, but most of what I learned from my father came through simply watching him make his way around the kitchen. His hands: strong and precise, swift and […]
Butternut Squash Au Gratin With Crispy Shallots – Dairy & Gluten Free
Butternut Squash Au Gratin with Crispy Shallots Ingredients: 1 pound of shallots (about 2 cups thinly sliced) 1/2 cup oil of choice for frying (I like to use organic Spectrum Palm Oil) Approx 5 lbs of whole butternut squash (about 2 lbs once sliced)* 1 1/2 cups cashews, soaked for 2-4 hours, then drained 1 […]




