Pear, Walnut & Prosciutto Chicken Salad This salad is a delicious balance of savory, sweet and salty. The crunch of the candied walnut with every bite is simply divine! Ingredients: 1 pound (454 grams) chicken breast or chicken tenders 1 cup walnut pieces 3 tablespoons maple syrup (omit for Whole30 & 21DSD) 1/2 -1 cup or more thick cut […]
Cassava Flour Tortillas
Normally I would try to have something poetic, elegant and subtle in this part of the blog post….but that’s just not happening today. Today I’m just going to lay it all out in plain speech because I’ve got a ton of things going on but I don’t want you to have to wait any longer […]
Paleo Chicken Lumpia ( Fried Spring Rolls)
Somewhere around the mid-1980’s, when football sized shoulder pads seemed like a good fashion choice for women and men were rolling up their white suit jacket sleeves (I’m looking at you Miami Vice); when we were all walking like Egyptians and the price of gasoline was a mere 89 cents a gallon… I was having […]
Tomato-Less Marinara Sauce/ Nightshade Free
Somewhere around 2005 I was deep in the middle of my advanced yoga teacher training. A natural, whole food approach to eating had already been a well established culture for our small little family but as a part of the training program I was encouraged to experiment with different perspectives and approaches to healthy living. […]
Vietnamese Style Chicken & Cabbage Salad
Once upon a time…long ago, a little American girl packed up with her family and moved to Southeast Asia. As you might imagine this was quite an adventure! It was filled with new smells, tastes, sounds, colors and many more things the girl had never experienced before. The open markets in Asia remind me of […]