Masala Cauli-Fried Rice Serves 2-4 (depending if it’s a side or full meal) Ingredients: 3 tablespoons ghee/oil of choice 1 medium cauliflower head, grated (about 4 cups) 1 medium yellow onion, diced (about 1/2 cup) 3 cloves of garlic, minced (about 1 teaspoon) 1 whole jalapeno, seeded and diced or 1/4 cup diced green pepper* 2 medium sized carrots, diced […]
Poached Salmon with Coconut Cream Reduction & Arugula Micro Greens
Poached salmon is one of my favorite meals! Arugula micro greens…..my current obsession. Coconut cream and white wine reduction….do I even need to qualify THAT one? And so I give you this delicious salmon recipe that’s super easy to make and yet designed to impress. Poached Salmon w/ Coconut Cream Reduction Ingredients: Serves 2 2 6oz […]
Egg-Free Apricot Chicken Salad
For me, being with family after a long stretch is like coming home. Be it months, years, days or even hours……time with family conjures up all the weaving history of hardship and laughter and trials and joy that has shaped me into the person I am today. It’s this sense of nostalgia that reminds me […]
Overnight Vietnamese Pickled Shrimp
Today I get to share another great recipe from my stint as the April featured chef over at US Wellness Meats. If you haven’t been over there to check them out, do it now. They have a wide variety of grass fed, sustainable meats and seafood as well as pastured goat and cow cheeses, nitrate free meats, sugar free bacon, sausages and […]
Paleo Cauliflower Mashtinis
Truth be told, I am and have always been a sucker for wedding/party food. I remember the first “Mash-tini” bar that I encountered. It was at a wedding (of course) and there was a tall, quiet man dressed in black pants and a crisp white dress shirt serving up elegant, long stemmed martini glasses filled […]
