Sweet Coconut Curry Granola Bars Ingredients: 3 cups mixed nuts and seeds ( I used 1/2 cup cashews, 1/2 cup walnuts, 1 cup pecans, 1/2 cup pumpkin seeds and 1/2 cup sunflower seeds) 1/2 cup dried currants (or chopped raisins) 1/4 cup coconut oil, softened or liquid 1/2 cup almond butter (raw or roasted) […]
Apple & Bacon Butternut Squash Hash
Apple & Bacon Butternut Squash Hash Ingredients: About 2 cups peeled and diced butternut squash (fresh not frozen) 1 cup diced tart apples (about 1 large apple, use Granny Smiths for 21DSD) 4-5 strips Bacon 1/4 cup or more chopped green onions 1/2 tsp coarse ground salt (or to taste) fresh cracked pepper to taste […]
White wine & Pecan Cashew ‘Cream’ Cheese Ball (Dairy Free, Vegan, RAW)
White Wine & Pecan Cashew ‘Cream’ Cheese Ball Ingredients: 1 cup raw cashews (soaked for 2-4 hours and drained) 3-4 tablespoon dry white wine (or water) 1/2 tablespoon warmed coconut oil (this helps it become smooth and thick once chilled) 1-3 probiotic capsules, depending on the strength (at LEAST 10 billion organisms all together) 1 […]
Paleo Almond Flour Pancakes
Perfect Almond Flour Pancakes Grain Free, Paleo, Gluten Free, Dairy Free Ingredients: 1 1/2 cups (150g) fine ground blanched almond flour*1/2 teaspoon baking soda1/4 teaspoon salt3 large eggs 4-5 tablespoons milk of choice2 tablespoons honey1 tsp vanilla or juice of half a lemonOil of choice for frying *Not packed, use the “scoop and sweep” method. […]
French Green Bean Casserole with Crispy Shallots – Dairy, Gluten & Grain-Free
Living in the South has changed me. I know, I know, I’ve said stuff like this before but it’s true! I used to be all about foods exotic and foreign – well…I still am, but now I also find myself LOVING dishes like biscuits and white gravy, pot pies, and chicken fried steak (all gluten-free […]



